20261108【新义工培训】

发心不论年龄 齐来道场搭把手

想为道场出一份力,可以从哪里开始?11月8日,法鼓山马来西亚道场举办本年度最后一场【新义工培训】,共16人参与。其中4位学员专程从霹雳州怡保前来,也有3位11至12岁的小学生,主动向父母提出想来学做义工。

12岁的黄湘琪从小亲近佛教寺院,这次通过老师报名,当天自己来上课。看过介绍法鼓山创办人圣严师父的影片,她很钦佩师父面对困难仍坚持赴日求学,也希望以后能用课余时间回道场做义工。

当天茶叙让新义工认识更多奉献和学习的机会。各组悦众与学员们聊起平日的职责和分工;法务组副组长郑于谦现场示范唱诵〈普贤警众偈〉,邀请有兴趣的学员参加法务组培训。

常礼法师以福田卡上的“尽心、尽力、尽可能学习,不勉强、不挑剔、不可能失望”勉励学员。遇到需要人手的事,先看看自己能承担什么,也要顾及自己与他人的安全。法师也谈到“以事成人”,与人分工、互相配合,正是把平日所学的佛法用在生活里的机会。

亲子可以同上一堂课,年龄和经验各异的人也能在服务中成为修学伙伴。把会做的事做好,再学一件原先不熟悉的事,便有机会发现自己还能为大众做些什么。共同修学、护持与弘扬佛法,可以从这样一件做得到的事开始。

文/马启洲
图/黄淑芬

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20261019 | Chinese Chan Talk Series

Why Do We Fight Ourselves When We Want Peace of Mind?

Making Peace Within Through Faith in Mind

We try to hold on to what we like and push away what we dislike. We long for a settled mind, yet often find ourselves torn between wanting and resisting. On 19 October, more than 150 people attended a talk on Chinese Chan at Dharma Drum Mountain Buddhist Centre Malaysia, entitled “Making Peace Within Through Faith in Mind”. Venerable Chang Kuan, Vice President of Dharma Drum Sangha University, drew on Chan encounter dialogues – records of exchanges between Chan masters and their students, verses and examples from meditation practice to explore how observing our own minds can help us make peace within and put what we learn into practice in everyday life.

Who Is Binding You?

Faith in Mind is a 146-line Chan poem traditionally attributed to Master Sengcan, the Third Patriarch of the Chan school. Here, “faith in mind” means trusting that everyone possesses Buddha-nature and has the potential to awaken and attain Buddhahood. Venerable Chang Kuan also recounted Chan dialogues about finding peace of mind, repentance and liberation. In one, Daoxin, who would become the Fourth Patriarch, asked Sengcan for a method of liberation. “Who is binding you?” Sengcan asked. “No one,” Daoxin replied. If no one was binding him, Sengcan asked, why seek liberation? The exchange invites us to look again at how our own attachments become the bonds that bind us.

Seeing How Likes and Dislikes Divide the Mind

“The Supreme Way is not difficult, if only you do not pick and choose.” Venerable Chang Kuan led the audience in reciting Faith in Mind two lines at a time, identifying pairs of opposites such as love and hate, acceptance and resistance. To explore the “Supreme Way,” he turned to the Four Great Vows: why does “I vow to attain supreme Buddhahood” come last? Helping sentient beings, ending afflictions and learning Dharma methods all put the aspiration to Buddhahood into practice. Sentient beings are innumerable and their afflictions differ, so different methods are needed to work with the mind. In everyday life, judging everything solely by whether it suits us can divide our experience into rigid, opposing extremes. “Neither love nor hate, and you will clearly understand.” Venerable Chang Kuan encouraged the audience to notice how their likes and dislikes shape their judgements when dealing with situations.

When the Calm We Seek Feels Unfamiliar

The same tension can arise in meditation. Some people long for a settled body and mind, yet become anxious when they actually settle down. A mind accustomed to being busy may resist this unfamiliar calm. This illustrates the poem’s teaching that conflict between acceptance and resistance is an affliction of the mind. Venerable Chang Kuan compared our changing physical and mental states to waves. Whether we feel calm or unsettled, we can recognise what is happening, relax the body and mind, and return to our method. The point is not to chase calm or resist disturbance, but to see both as changing conditions and to return to the method.  In this way, we learn to keep practising amid change.

Giving Faith a Practical Foundation

The talk concluded with the story of Suddhipanthaka, a disciple of the Buddha whose poor memory made it difficult for him to retain what he recited. Frequently scolded by his elder brother, he eventually received the Buddha’s patient guidance. Repeating “I sweep away the dust; I remove the dirt,” he made sweeping the ground his practice and eventually attained liberation as an arhat. Venerable Chang Kuan used the story to encourage everyone to persevere with a method suited to their individual disposition and capacity. Family life, work and daily chores all offer opportunities to recognise attachment and aversion and loosen their grip. In this way, confidence in our capacity for Buddhahood is grounded in everyday practice.

Text by Lo Chee Hoe
Photos by H’ng Soon Chai

For more photos of the event, please click the link

20261004 Chinese Chan Talk Series report

20261101【无住生心:《金刚经》的现代启示】对谈会

从知解到实证 活出《金刚经》的智慧

“看山是山,看山不是山,看山还是山。”同一座山,何以在修行人的眼中有了不同的面貌?继程法师以“开悟”与“开误”打趣:有人以为懂得空,便已经开悟,其实可能只是“误会”的“误”。笑谈背后,是一个切身的问题:听懂佛法之后,如何真正运用在生命中?

11月1日上午,法鼓山马来西亚道场与竺山禅院联办【无住生心:《金刚经》的现代启示】对谈会,现场及线上逾800位民众参与。法鼓山方丈和尚果晖法师与竺山禅院宗教导师继程法师,从“应无所住而生其心”出发,探讨如何由经教建立正知见,再经生活实践与禅修,走向亲身印证。

果晖法师从“过去心不可得,现在心不可得,未来心不可得”切入,阐释认识活动中的“能”与“所”:“能”是能认识的心,“所”是心所认识的对象;心本身,也可以成为被观察的对象。我们容易把所知的境与能知的心,都认作独立不变的实体,由此生起执取。法师以眼前的花瓶为例:花瓶依泥土、烧制等因缘而成,当下就没有独立、不变的自性,并非摔破以后才是空。

认识花瓶的心,也在念念迁流。因此,“无住”须松开对外境的执取,也须回照能知的心,觉察对自我的执著。不过,空并不抹去现象的作用。果晖法师强调,花瓶若被摔破,仍须负责赔偿;明白缘起性空,不能落入什么都没有的理解,回到生活,依然需要辨明因果、承担责任。

如何建立这样的认知?继程法师鼓励大众多读法鼓山创办人圣严师父的著述汇编《法鼓全集》。法师认为,圣严师父的文字看似平易,背后却贯通经教、禅法与生活。著述中的智慧,到了读者这里,起初仍是知识;若只赞叹写得好,读完便收藏起来,待人处事的方式未必随之改变。

知识须经过闻思,转为自己观察、判断与处事的依据,才逐渐内化为知见。在果晖法师看来,理解法义之后,应能用自己的话表达,同时不失原意。这样的理解已有助于生活,却仍不等于亲证。

所学是否真正内化,也要在遇事时检验。继程法师举例,别人骂来,自己便立即骂回去,以为已经处理;争执结束后,心里却反复重演,连打坐时还是放不下。事情已经过去,心仍黏着于当时的言语与感受,烦恼便持续生起。

圣严师父所倡导的“四它”,即面对它、接受它、处理它、放下它,正提醒人先看清境况,避免只依惯性反击。将无常的道理用作观照,便须留意:自己是否紧抓着过去的经验,把一时的感受当成不可改变的真实?能觉察这种执取,并学习合宜地回应,知见才逐渐在生活中发挥作用。

继程法师重申,从知见走向亲证,一定要实际禅修。法师回忆,早年曾与尚未出家的果晖法师一同跟随圣严师父学习。师父亲自指导坐姿与调息,再依学员的用功状况适时提起话头,引导参究。

后来研习天台止观,继程法师更看见这些基础训练与深入观慧的衔接。在法师的梳理中,《小止观》的二十五方便,包括调和身心等准备,为止观修习建立条件;六妙门则贯通摄心与观照。摄心使散乱的心安定,观照则进一步体察身心的无常、无我:身心诸法依因缘生灭,没有恒常、独立的自我。身心安定不等于证悟,默照中的身心统一亦非究竟,仍须深入用功,不执著于修行经验。

果晖法师则以《金刚经》的无相布施,说明“无住”与“生心”如何相应。有人愿意护持,即使尚未深入理解无相,仍应珍惜善意,随因缘引导。对自己,以智慧减少执著;对众生,以慈悲给予帮助。在付出时学习不住相,仍积极回应众生需要,无住与生心便在行动中贯通。

从多读《法鼓全集》,到闻思、内化、运用,再以禅修亲自印证,两位法师将经教带回修学者自身。山仍在眼前,生活的责任也依然存在;看山的心如何转变,须由每个人亲身履践。继程法师最后的邀请十分直接:“不是读书而已,来禅修!”

文/林洄如
图/张明勇、叶丽芹

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20261030-1102【法鼓山荣誉董事会大马参学团】Dharma Drum Mountain (DDM) Honorary Board of Directors Visit

有朋自远方来 欢喜相聚在大马🌺

法鼓山马来西亚新道场建筑主体已完成,我们迎来了跨海相聚的护法伙伴。10月30日至11月2日,法鼓山荣誉董事会会长黄楚琪与台湾荣董一行共20人,与我们共同见证新道场上梁仪式,为建设工程送上真挚的祝福。

这次相聚,荣董大家庭添了四位马来西亚伙伴!午宴上,他们从方丈和尚果晖法师手中接过聘书。方丈和尚援引创办人圣严师父点灯的譬喻,勉励大家让更多人共享佛法的光明。监院常藻法师也分享,新道场尚未落成,已有不少海内外信众盼着前来修学佛法。刚过的禅七中,有来自印尼的禅众因不谙中文,仍借助翻译用心听法。这份学佛的热忱,让我们更盼望新道场早日启用。

这一趟旅程,大家还相约聆听方丈和尚果晖法师与继程法师“无住生心:《金刚经》的现代启示”对谈之后,并亲手体验峇迪蜡染彩绘,留下了充满大马风情的珍贵纪念。临别前,常礼法师逐一送上“大马有礼”伴手礼,将深切谢意化作六款在地风味,陪大家回家。

黄会长叮咛大家,把法喜带回家,与家人分享。

我们也盼望,日后泡一杯咖啡乌、煮一锅素骨茶时,大家会想起在大马共度的温暖时光。

感恩跨海而来的关怀与护持,期待2028年新道场落成启用时,再迎接大家回来!💝

A Warm Malaysian Welcome to Friends from Afar 🌺

From 30 October to 2 November, we welcomed a 20-member delegation from Taiwan, led by Huang Chu-chi, President of the Dharma Drum Mountain (DDM) Honorary Board of Directors. With our new centre’s main structure complete, they joined us for the sprinkling and topping out ceremony and offered their blessings for the work ahead.

At the fellowship luncheon, four new Malaysian members joined our Honorary Board family and received their appointment letters from Venerable Guo Huei, Abbot President of DDM. Recalling Master Sheng Yen’s teaching, he likened our combined support to many lamps bringing light to more people.

Venerable Chang Zao, our Centre Director, shared that people here and abroad are already keen to learn and practise at the new centre. At a recent seven-day Chan retreat, some Indonesian participants followed the teachings through translation.

Guests also attended a dialogue between Venerable Guo Huei and Venerable Chi Chern on the Diamond Sutra and tried their hand at batik painting. Venerable Chang Li then presented each guest with a gift bag of six Malaysian specialities as a token of our gratitude.

Huang Chu-chi encouraged everyone to share the joy of Dharma practice with their families. We hope a cup of kopi-O (black coffee) or a pot of vegetarian bak kut teh (herbal soup) will bring back warm memories of Malaysia. Thank you for your care and support. We look forward to welcoming you back for our new centre’s opening, expected in 2028! 💝

文/罗志豪
图/陈心兰、陈永亮、黄淑芬、叶丽芹

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20261031 | Topping Out Ceremony for the New DDM Malaysia Centre

Our New Centre Takes Shape: A Future Hub for Chan Practice and Dharma Teaching in Southeast Asia

Completion expected in 2028

On 31 October, more than 250 guests, members of the Dharma Drum Mountain (DDM) Honorary Board of Directors, Dharma supporters and volunteers gathered at the construction site of DDM Buddhist Centre Malaysia’s new centre. Located in Kwasa Damansara, Shah Alam, Selangor, the centre is being built on land designated for religious use. Venerable Guo Huei, Abbot President of DDM, presided over the sprinkling and topping out ceremonies, offering blessings for the construction and marking an important milestone for the project.

Representatives participating in the sprinkling ritual included Eddie Teh, Yap Thai Choy, construction project lead Khor Lye Hock and deputy project lead Tan Soon Keh. Ar. Heng Gee Hooi and Dato’ Vincent Lim Swee Chew carried the ceremonial golden beam and Buddhist banner for the topping out ritual.

Since the groundbreaking in September 2024, the new centre has steadily taken shape, with its five-storey structural frame now complete. Every stage reflects the construction team’s expertise and dedication, together with the shared aspirations of all who have supported the project. Work will continue on the mechanical and electrical systems, internal partitions and interior fit-out, with completion expected in 2028.

“We invite people to learn the Dharma, inspire them to practise it, and raise funds to support it.” Venerable Guo Huei encouraged everyone, especially young people, to take an active part in learning, practising, supporting and sharing the Dharma. Through collective efforts to build the centre and sustain its teaching activities, the Dharma can continue to flourish and benefit more people. With its convenient location and good transport links, he envisioned the new centre deepening DDM’s work in Malaysia while developing into its Southeast Asian hub for Chan practice and Dharma teaching, welcoming people from Malaysia and abroad.

Amid rapid technological advances, climate change and the pressures of modern life, Venerable Guo Huei reaffirmed DDM’s longstanding commitment to purifying minds and society. Building a centre provides a place where people can learn the Dharma and find peace within themselves, bringing greater harmony to their families, workplaces and communities. This begins with practising the Four Kinds of Environmentalism advocated by DDM founder Master Sheng Yen: protecting the spiritual, social, living and natural environments.

Plans for the new centre include flexible spaces for Chinese Chan meditation programmes and structured Buddhist education courses, serving people of different ages and levels of experience. Accommodation will support retreats and other practice programmes lasting a day or longer, allowing participants to deepen their practice and integrate the Dharma into everyday life. Facilities and resources will also be available to other orthodox Buddhist organisations committed to upholding the Dharma. International Buddhist courses, meditation programmes and seminars will foster learning, exchange and collaboration across borders.

We invite you to continue this journey with us. Your support for the new centre will help more people learn the Dharma and experience Chan meditation.

🔗 https://ddmmy.org/new-dharma-drum-mountain-malaysia-centre/

Text by Lo Chee Hoe
Photos by Tan Sim Lan, Leon Chan, William Ng, Eng Chee Sit, Yap Lee Khim

For more photos of the event, please click the link

20261031【法鼓山马来西亚新道场建设工程上梁典礼】

新道场上梁了!预计2028年竣工,打造成东南亚禅修与弘化中心

10月31日,逾250位贵宾、法鼓山荣董会会员、护法信众及义工,齐聚位于雪兰莪莎阿南桂莎白沙罗新区的法鼓山马来西亚新道场宗教用地的建设工地。典礼礼请法鼓山方丈和尚果晖法师主法,大众参与洒净与上梁仪式,共同为建设工程祝福,见证新道场迈入重要里程碑。参与洒净的代表包括叶带财、郑耀文、建设主任许来福及副主任陈顺科,建筑师邢诒伟与拿督林绥授则手捧金梁及佛幔,参与安宝与上梁仪式。

从2024年9月动土,到如今五层楼主体结构完成,新道场的轮廓逐渐清晰。每一步,都凝聚着建设团队的专业与用心,也承载着护持者的愿心。接下来,工程将继续推进机电、隔间与室内装修,预计于2028年竣工。

“募人来学习佛法,募心来修行佛法,募款来护持佛法。”方丈和尚勉励大众,特别是青年朋友,一起投入佛法的修学、护持与弘扬,汇聚建设道场与推动弘化的力量,让正法久住,惠及更多大众。凭借便利的交通与区位优势,方丈和尚期许,新道场在扎根本地、深化佛法教育的同时,逐步发展为法鼓山在东南亚的禅修与弘化中心,接引本地及海外大众前来修学。

面对科技迅速发展、全球气候变迁与生活节奏加快带来的不安,方丈和尚提醒,法鼓山长期致力于净化人心、净化社会,而建设道场,就是为大众提供学习佛法的场域。透过实践法鼓山创办人圣严师父倡导的心灵环保、礼仪环保、生活环保与自然环保,从安定自己开始,进而安定家庭、职场与社会。

未来,新道场将规划多元空间,推广汉传禅修,开设系统化、层次完整的佛法课程,回应不同年龄层与群体的学习需求。同时,也将提供住宿设施,支持一天以上的禅修与修持活动,让参与者深入体验修行生活,将佛法智慧运用在日常。道场亦计划开放场地及相关资源,供正信佛教团体举办活动,并推动国际佛学课程、禅修活动及研讨会,促进跨地区的学习、交流与合作。

欢迎您继续与我们同行,随喜护持新道场建设,共同成就更多人来亲近佛法、学习禅法的因缘。
🔗 https://ddmmy.org/新道場勸募/

文/罗志豪
图/陈心兰、陈永亮、黄自实、黄贞全、叶丽芹

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20261025【谈《六祖坛经》的无念、无相、无住】汉传禅法系列讲座

生活少了追逐,会不会变得很无趣?

看见漂亮的风景,我们常会拿出手机,想捕捉这一刻。当欣赏伴随着想要留住、拥有的期待,我们的心到底在忙些什么?10月25日,法鼓山马来西亚道场举办【谈《六祖坛经》的无念、无相、无住】汉传禅法系列讲座,由副寺演建法师主讲,200余位民众出席聆听。

以“一切只是路过,而你在看风景”为引,法师转述禅众在刚结束的禅七中提出的疑惑:户外经行时,要收摄目光,觉察双脚移动;既然不四处看,走出去还有什么意义?这个提问,也贯穿了讲座对修行与生活的思考。

看风景,洞见内心在乎的事

《六祖坛经》提出“无念为宗,无相为体,无住为本”。法师结合法鼓山创办人圣严法师的开示,说明《坛经》以般若智慧破除烦恼执著,指向明心见性:明心,是显发无烦恼的清净心;见性,是体证众生与佛无二无别的佛性。两者是一体的两面。

法师进一步指出,理解无念、无相、无住,须从缘起性空入手:一切依因缘而有,没有独立不变的自性。谈到无相,法师以供花为例:花的形相虽可见,却时刻在变化;看见它的空性,并不等于否定花的存在。

谈到无住,法师举出人们盼望天天蓝天白云的心情。现象不断变化,心却希望美好的状态永远停留,期待落空便容易生起烦恼。无住的练习,是体会境界与念头不断迁流,学习放下要求它们永远符合己意的执著。

念头仍会生起,如何不被牵走?

法师也澄清,无念并非停止思想,而是心不再与我执、烦恼、自私心相应。初学者仍须从有念、有相入手,如经行时觉察双脚移动,将心安放在方法上,逐步体会念头也在生灭变化,不把它当成“我”而执取。

法师勉励大众,把用功落实于当下一念。这一念未能做到,下一念仍可重新开始;发现心已随妄念跑掉,就回到方法。如此反复练习,所听的道理才逐渐成为自己的体会。

不执著非不在乎,仍能关怀与回应

若在练习中发现自己仍被烦恼牵动,法师提醒,可从忏悔着手。觉得自己胜过别人便骄慢,看到别人更好又嫉妒,都是围绕着“我”的计较。初学应从具体的反省、改过做起,发愿不再随顺这些烦恼,朝向离开我执的无相忏悔用功。

法师也谈到风动、幡动的公案:两位僧人面对同一面飘动的幡,各执所见,六祖惠能大师将问题带回他们的心。风吹时,幡自然会动;值得觉察的,是我们如何因自己的立场与成见,在所见之上增添判断,生起烦恼与争执。

家人说话时需要回应,当义工时需要照顾大众的需求。法师以这些情境提醒,修行转化的是内心的执著,见闻觉知的功能依然清楚,并在待人处事中展现智慧与慈悲。讲座最后,法师再次把问题带回起点:觉悟的人,会如何与眼前的风景互动?这个提问,也留待大众在生活与禅修中继续体会。

文/罗志豪
图/林振东

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20260104-25【汉传禅法】系列讲座报导
《二入四行》之入世心法 – 讲座报导
《信心铭》的内在和解智慧 – 讲座报导

20261025【芙蓉般若佛教会一日参学】

从花城出发,赴一场心灵的约会

10月25日,芙蓉般若佛教会60余位成员,在妙慈法师与常御法师带领下,来到法鼓山马来西亚道场参学。大家一起认识法鼓山、听法师说故事、体验禅修,连吃饭也成了一堂有趣的课!

监院常藻法师引用《六祖坛经》“不识本心,学法无益”勉励大众,人人本具佛性,学习禅法,就是开启自性的宝山。法师鼓励大家把握参学的机会,启动新的“生活公式”,将佛法运用在日常,让这一趟的收获伴随自己回家。

在“走进法鼓山,看见自己”课程中,演呈法师与演虔法师以问答的授课方式,带大家认识法鼓山创办人圣严师父。从校园里分享香蕉的往事,到“佛法那么好,知道的人那么少,误解的人那么多”的感慨,师父的慈悲、智慧与弘扬佛法的愿心,透过故事变得亲近。听故事的同时,法师也提醒大家回头看看自己,听懂之后,还要试着在自己身上开始发愿与实践。

午斋时,大家将觉察带到餐桌上,体验吃饭禅,用心吃、清楚觉察每一口饭菜。随后,在常寂法师的引导下,大众练习经行、大休息与打坐,让平日忙碌的身心有机会放松、沉淀。亲身练习之后,大家接着聆听副寺演建法师主讲的汉传禅法系列讲座“谈《六祖坛经》的无念、无相、无住”,进一步认识禅法的观念及其在生活中的运用。

一天的参学,在交流心得中告一段落。大家分享各自的收获,也期许把所学带回家,从好好吃饭、觉察身心开始,让这场心灵的约会在日常生活中延续。

文/黄种佳
图/罗志豪、黄昭元

20261011-18【初阶禅七】

禅,想象中的不一样

法鼓山马来西亚道场于10月11至18日,在百丈山国际参禅中心举办【初阶禅七】。138位来自国内外的学员参与,展开了八天七夜的禅修生活体验。此次禅七由副寺演建法师担任总护,法鼓山僧伽大学副院长兼僧团三学研修院副都监常宽法师,以及监院常藻法师担任小参法师。

透过法鼓山创办人圣严师父的禅七开示鼓励大家抱着度假的心情,暂放日常牵挂,以轻松、自然的态度用功,不急求开悟,踏实运用方法。禅众从放松身心、体验呼吸入手,练习数息、随息;觉察到妄念时,便将心带回正在使用的方法,为进一步修学默照奠定基础。

总护法师提醒,默照虽属顿悟法门,修学时仍可透过循序渐进的练习,逐步体会其中的要领。法师以“三时调三事”说明,在入静、止静、出静时,都要留意调身、调息、调心,使各阶段的用功相互衔接,出静后也将练习延续至日常生活,让用功贯穿于动静之间。禅期配合瑜伽伸展运动、室内及户外经行,让禅众在动作与姿势的转换中,觉察习以为常的紧绷,练习放松身心。

禅七的大众分享时,多位禅众表示在山林环境与共修下,自己逐渐体会到安住当下、心较能自主的受用。来自印尼的禅众则感恩法师与义工们的用心,让他们在翻译协助下跨越语言隔阂,能与大众一同用功。

这个禅七共有十位禅众求受三皈五戒,发心成为三宝弟子。总护法师叮咛,离营后正是独立运用所学、检视修行的开始,每天练习应掌握“宁短勿断”的原则。回到家庭、走进职场,继续在忙碌中照顾这颗心,也将慈悲与智慧落实于待人处事。

文/叶潮新、叶丽芹
图/陈心兰

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20261019【《信心铭》的内在和解智慧】汉传禅法系列讲座

想让心安定,为何总在跟自己较劲?

喜欢的想留住,不合意的急着推开。我们盼望心能安定,却常在期待与抗拒之间来回拉扯。10月19日,法鼓山马来西亚道场举办【《信心铭》的内在和解智慧】汉传禅法系列讲座,由法鼓山僧伽大学副院长、僧团三学研修院副都监常宽法师主讲,逾150位民众出席聆听。法师结合禅宗公案、偈句与禅修中的例子,探讨如何认识自心,将内在和解落实于生活。

一句“谁缚汝”,将问题带回自心

《信心铭》是禅宗三祖僧璨大师阐述禅修体悟的诗偈,全篇146句。其中的“信心”,是相信人人本具佛性,都有觉悟、成佛的潜能。常宽法师也谈到禅宗祖师求安心、忏罪与解脱的公案。四祖道信曾向三祖僧璨求解脱法门,僧璨反问:“谁缚汝?”道信回答“无人缚”,僧璨随即追问,既然无人绑住,为何还要求解脱?祖师的追问,也让人重新体察自己的执著如何成为一种束缚。

从好恶取舍,看见内心的拉扯

“至道无难,唯嫌拣择。”法师带领大众以两句一组诵读《信心铭》,从中找出憎与爱、顺与逆等相对字词。对于其中的“至道”,法师以〈四弘誓愿〉提问:“佛道无上誓愿成”为何列在最后?度众生、断烦恼、学法门,都是成佛愿心的实践;众生无边,烦恼亦各异,因此需要修学不同的法门。回到日常生活,若凡事只以合不合己意为标准,便容易把境遇划成非黑即白的两个极端。“但莫憎爱,洞然明白。”法师提醒大众,处理事情时,也要留意自己的好恶如何影响判断。

期待与抗拒,也会浮现于禅修

法师举例,有人期待身心安定,却在真正安定下来后感到心慌。原本已习惯忙碌的心,面对这份陌生的感受,反而生起抗拒,正呈现“违顺相争,是为心病”的内在矛盾。法师形容身心状态如海浪般起伏,无论当下感到安定或不安,都应如实觉察,放松身心、回到方法上,学习在无常变化中持续用功。

成佛的信心,落实为日常用功

讲座以周利槃陀伽的故事收束。尊者记性不佳,诵过便忘,经常遭兄长责备。在佛陀耐心引导下,持念“我拂尘,我除垢”,并从扫地中用功,最终证得阿罗汉果。法师借此勉励大众,各人的特质与根器不同,都可依相应的方法持续修行。家庭生活、工作与日常作务,都是觉察憎爱、松开执著的机会。成佛的信心,也就在日常用功中有了具体的着落。

文/罗志豪
图/方顺才

更多活动照片请点击链接
英文报导请点击链接

20260104-25【汉传禅法】系列讲座报导
《二入四行》之入世心法 – 讲座报导
谈《六祖坛经》的无念、无相、无住 – 讲座报导

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